The Golden Life
Counselling & Psychotherapy Services
You got you! Be there for yourself.
Seeking help is a sign of courage.
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What is The Golden Life (TGL)?
What does it mean to live a Golden Life, to live life like it's Golden?
It means living your best life now, in this present moment and not waiting until some day to live the life you long for. Many of us are waiting for something to happen to us in the future— to make more money, have more time, get that dream job, meet their soul mate – before they begin to live life fully. We fail to realize that the best time to start living your life is always right now. Maybe that's why it is called a "Present" for it truly is!
WHEN OUR DESIRE TO CHANGE AND OVECOME ISSUES IN LIFE IS GREATER THAN OUR DESIRE TO REMAIN THE SAME, WE TAKE OUR FIRST STEP TOWARDS
"THE GOLDEN LIFE PATH”
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Dr. Pallavi Gairola
Psychotherapist with over ten years of practical experience in the field of psychological counselling and therapeutic healing.
- Counselling Psychologist Numerologist
- Hypnotherapist
- Pranic Psychotherapist
- NLP Master Practitioner
- Transformational Life Coach
- Reiki Practitioner
Who is my Therapist at TGL?
I am Dr. Pallavi Gairola, a Ph.D. in Psychology with over 10 years of practical experience in this amazing field of scientific study of mind and human behaviour. Over the years, I have worked closely with many wonderful clients both young and old, from all walks of life and different/ unique experiences. I have invested many years in research, study, learning and exploring of different scientific, practical and therapeutic modalities which I believe blend very nicely with traditional therapy to create a solid therapeutic model for the overall well being of clients. My approach is indigenous at the same time, with a view point that we as Indians are rooted in our culture, tradition and environment which is unique to our country.
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Workshops@TGL Studio
The Golden Life Studio is dedicated towards creating workshops designed for overall life skills enhancement and growth orientation. The workshops have been curated keeping in mind the needs and issues of today’s times, be it today’s new parents trying to fit in a suited style of parenting or people of all age groups stressing over the relentless stress enveloping their lives in this ever-changing world. These workshops are about our lives and our real-life issues in the now. More than focusing on a super high-tech presentation, TGL Studio ensures participants feel comfortable, involved, understood and supported through their life challenges which brought them here in the first place. We not only help participants decipher underlying reasons for their issues from a psychological POV but all these workshops are supported with powerful, practical and research based tools, facilitating participants to take charge of their own lives so that they can feel self-empowered and become equipped to lead a confident, fulfilled and enriched life and find their own inner resources to deal with any issues which may arise in future.
Come join me in ‘life skills enhancing’ and ‘growth oriented’ workshops at “The Golden Life Studio”
[Simple. Honest. Engaging. Thought Provoking. Embarking]
Getting Help
In life, we often go through issues or challenges which make us feel stuck, scared, alone, hopeless, anxious, intimidated and much more, me included! Resolution of certain issues seems possible with some help we know we can get immediately, but other bigger challenges can leave us blank and wondering. When someone learns that I’m a psychotherapist, I’m often told that they think they should “talk to someone”, but that the whole idea is overwhelming and scary. I understand their fear and hesitation. Talking to someone that you don’t know at all and sharing personal thoughts and emotions is really difficult. Sometimes we may have attempted to do so, in the name of help but came back with a not so pleasant experiences. All I want to say is that this feeling is Okay! And the fact that you are considering to do something about your issue in the first place, is a very good start.
Why I should consider Counselling and Psychotherapy when dealing with an issue or challenge?
There are times when we are tied down with an issue or challenge which we can’t seem to resolve on your own or with the help of our loved ones. At times like these, you can consider taking counselling and therapy from a professional in this field.
Mental health is very important. We should not ignore or underestimate it.
Seeking help is a sign of courage. Book a session today for you or a loved one.
Testimonials
" The experience was really easy, comfortable, and effective. I felt very understood and heard.” “I liked that my counselor had great listening skills and I always felt comfortable confiding in them with the current issues. I highly recommend her.(Anonymous)
Take career counselling sessions from Dr Pallavi she gives sessions to me from the comfort of my home, Pallavi is very helpful and cooperative…… kudos to her for maintaining such great customer experience.(Anonymous)
This place heals your scared soul. And helps you to express yourself without being in a fear of being judged, without fear of anything. Ofcourse you have to help yourself but this place and ma'am helps you to push you to climb the ladder of healing.(Anonymous)
I highly recommend Dr Pallavi Gairola , she is one of the best psychotherapist in dehradun.(Anonymous)